notes from away

Ever been in one of those funks where you feel like you’ve been sleepwalking for days or weeks and suddenly wake up, wondering what have I been doing. I don’t know why but that is how I feel today. I came home from work with the primary intention of not doing a thing and suddenly decided I needed to work out.

So down to the gym I went, where I was surprised to find brand-new elliptic machines. Yipee… now I can run without the pounding on my shin and knee. I happily ran for 15 minutes and then lifted for 15 more. I’ve resolved to get down to the gym every day now until Christmas. It isn’t like I have anything else scheduled after work.